West Sichuan Big Ring Road 7 Days Travel Attack slightly What matters needing attention?

Western Sichuan Ring 7-day tourism strategy should pay attention to travel planning, transportation, accommodation, altitude reaction prevention, equipment preparation, scenic spots and safety. It is recommended to choose travel time according to the season and weather, book accommodation and tickets, carry sunscreen products and commonly used drugs, comply with the regulations of the scenic area, Pay attention to personal and property safety to ensure smooth travel.

Points for attention in itinerary planning

Before you leave, be sure to pay close attention to the weather at your destination in order to choose the best time to travel. But high temperature may bring discomfort; cold winter, need to do warm measures.

Plan your itinerary in advance, make sure you cover all the attractions you want to visit, and allow plenty of time, not too tight, so as not to compromise the experience.

Carry the necessary travel supplies, such as sunscreen, rain gear, power bank, etc., to understand the customs of the destination, respect the local culture.

Keep in touch with family and friends, inform them of your itinerary, ensure safe travel, and contact them in case of emergency.

Points for attention in itinerary planning

When planning a trip, first clear destination, carefully study the opening hours of each attraction and the best order of visit, Also take into account their own interests and physical condition.

Reasonable arrangement of itinerary, to ensure the continuity and efficiency of the tour, to take into account traffic, accommodation and other factors, planning in advance.

During the tour, we should pay attention to the distribution of rest time, avoid excessive fatigue, appropriate arrangements for rest time, can let the body and mind recover, Better to enjoy the journey.

Also pay attention to safety matters, such as compliance with the regulations of the scenic area, pay attention to the safety of personal belongings, etc.

Points for attention in itinerary planning

When planning a trip, be sure to take into account the consistency of the itinerary, to ensure that each change of itinerary can be seamless.

Travel arrangements, to try to avoid too complex route changes, so as not to cause trouble in the journey.

Each travel change should be carefully considered, and strive to achieve the rationality of travel arrangements and comfort.

In the planning process, we should pay attention to the pace of the trip, to ensure that the trip can not only enjoy the scenery, but also maintain physical strength.

Points for attention in itinerary planning

Be sure to book your accommodation and tickets in advance before you leave to avoid any inconvenience during your trip.

By booking, you can easily arrange your trip and enjoy a worry-free trip.

Booking accommodation and tickets can also help you better plan your budget and ensure the economy of your trip.

Planning ahead is key to ensuring a smooth trip.

Points for attention in itinerary planning

When planning your trip, be sure to allow enough flexibility to deal with unplanned emergencies.

Make contingency plans in advance to ensure that the trip can be adjusted quickly in the event of an accident.

Keep an eye on the weather and adjust the schedule to ensure the safety of the trip.

Points for attention in traffic

Before the trip, be sure to have an in-depth understanding of the destination traffic conditions to ensure a smooth trip.

Choose the right mode of transport, such as public transport, self-driving or taxi, and consider factors such as road conditions and weather.

Plan your trip properly and avoid peak times to reduce congestion and delays.

Carry the necessary means of transport and documents, such as maps, navigation equipment and identity cards.

Points for attention in traffic

The climate in the plateau area is unique, so it is suggested to choose the plane as a fast and comfortable transportation mode to reduce the risk of altitude sickness.

Flying not only saves time, but also reduces discomfort and makes the journey more enjoyable.

A wide selection of flights, according to individual needs flexible itinerary.

If conditions permit, self-driving travel is also a good choice, but be sure to pay attention to safety, abide by traffic rules.

In the plateau area, pay attention to keep adequate rest, avoid overwork.

Points for attention in traffic

3. Maintain proper distance and avoid emergency braking.

Red light stop green light to ensure safe driving.

When using high-beam lights, be careful to avoid blocking the line of sight to the vehicle.

In case of emergency, keep calm and take safety measures in time.

Points for attention in traffic

4. Public transport may be sparse at certain times of the day. Be sure to check in advance so as not to miss it.

5. Confirm the exact location of the transfer station to avoid delay by taking the wrong road.

6. For peak periods, plan your travel routes in advance and choose periods with less traffic.

7. In case of special circumstances, such as bad weather or road construction, please pay attention to the official announcement.

8. Check your luggage before you travel to avoid carrying too many or unsuitable items.

9. Obey the rules, keep the car clean and tidy, and jointly maintain a good riding environment.

Points for attention in traffic

5. Driving in plateau areas should take extra care not to let fatigue driving become a safety hazard.

When driving, keep enough sleep to ensure full of energy.

Encounter complex road conditions, please slow down to ensure safe passage.

Carry emergency tools with you in case of emergency.

Points for attention in accommodation

Be sure to advance your hotel or inn before you leave, especially during the peak tourist season, to ensure that you have a comfortable place to rest during your trip.

Don't just limit yourself to popular areas, sometimes the surrounding town or country hotels offer more tranquil surroundings and unexpected surprises.

Read hotel reviews and photos carefully to make sure your choice of accommodation meets your expectations. Also pay attention to whether the room has free Wi-Fi, parking and other facilities.

In view of the safety of personal items, it is recommended that you check with the hotel front desk and confirm the safety facilities, such as safe use.

Points for attention in accommodation

When looking for accommodation, prioritize areas close to popular attractions or transportation hubs, which can save a lot of time and make travel easier.

Consider the surroundings of your accommodation, such as dining, shopping and entertainment, to ensure that your daily needs are met.

Choose a good reputation of accommodation, through the evaluation of tourists to understand the accommodation conditions, to ensure the quality of accommodation.

Book accommodation in advance to avoid the temporary lack of suitable accommodation, especially during the peak tourist season.

Pay attention to the cost-effective accommodation, reasonable choice for their own type of accommodation, such as hotels, B & B, youth hostels and so on.

Understand the security situation of the accommodation, to ensure their own safety.

Pay attention to the sanitary conditions of the accommodation, choose a clean and tidy accommodation environment.

Learn about wifi coverage at your accommodation and make sure your internet connection is stable.

Pay attention to the parking situation of the accommodation, if necessary, know the parking fee and related regulations in advance.

Points for attention in accommodation

3. Check that the hotel is well equipped, especially at high altitudes.

Ensure that the hotel provides adequate bed linen, as well as effective heating equipment to cope with cold nights.

Check if the hotel has medical services to deal with altitude sickness to ensure health and safety.

Make sure the hotel is mobility accessible for all guests.

Points for attention in accommodation

Read the services provided by the hotel carefully and pay attention to the price details in case of unexpected extra charges.

When making a reservation, ask the hotel about rates for additional services and make sure everything is transparent.

Before checking in, check the expense list to make sure there are no missed or misunderstood additional expenses.

In case of unknown expenses, timely communication with the hotel front desk to avoid unnecessary disputes.

Points for attention in accommodation

Plateau accommodation resources are limited, advance planning is essential, the choice of accommodation, consider convenient transportation and facilities.

Book accommodation a few weeks in advance, the peak season to set aside more time, consider staying in the local characteristics of the home stay, experience the authentic folk customs.

Accommodation environment should pay attention to ventilation and warmth, plateau climate change, timely increase clothing, to ensure adequate power supply, easy to use electronic equipment.

To understand the accommodation surrounding food and beverage situation, choose moderate taste, good health conditions of the restaurant, plateau food and beverage to high-calorie-based, pay attention to balanced nutrition.

Prevention and response to high altitude reaction

It is important to understand the symptoms of altitude sickness, such as headache, nausea, vomiting and fatigue.

Preventive measures include gradually increasing altitude, staying hydrated and avoiding strenuous exercise.

If there is altitude sickness, should immediately rest, oxygen, taking drugs, severe cases need timely medical treatment.

Appropriate carry altitude reaction drugs, such as rhodiola, plateau an, etc., is also wise.

Plateau area of the diet to light-based, avoid excessive drinking, maintain good work and rest habits.

Prevention and response to high altitude reaction

Moderate drinking, pay attention to the physical reaction, once you feel uncomfortable, immediately reduce the amount of alcohol.

Avoid overwork, reasonable arrangements for travel, to maintain the appropriate rest time.

Get plenty of rest and get 7-8 hours of quality sleep a night.

Choose suitable accommodation environment, maintain indoor air circulation, avoid excessive temperature difference.

Strengthen exercise, improve physical fitness, especially aerobic exercise.

Adjust your diet and inCrease your intake of foods riCh in vitamin C and protein.

Consult your doctor before travel to learn about the prevention and treatment of altitude sickness.

Carry the necessary drugs, such as altitude sickness drugs, painkillers, etc.

Pay attention to observe the physical condition of people around, remind each other, common response to altitude sickness.

Maintain peace of mind on the plateau and avoid tension and anxiety.

Choose appropriate vehicles, such as self-driving, charter, etc., to reduce the incidence of altitude sickness.

In the plateau activities, pay attention to the sun, to avoid sunburn.

Learn self-regulation, appropriate adjustment of breathing, ease the symptoms of altitude sickness.

Maintain good hygiene on the plateau to prevent colds and other diseases.

In the altitude sickness symptom is serious, promptly sees a doctor, avoids the delay sickness.

Prevention and response to high altitude reaction

High altitude reaction drugs are very important to carry, rhodiola, plateau an and so on become essential medicine.

During the journey, these medicines act as an umbrella for your journey to the plateau.

Don't forget that in the Highlands, these drugs can be the key to your life.

Prevention and response to high altitude reaction

4. Air circulation is essential for any possible cold.

Often open the window, let the fresh air brush the face, enhance physique.

When slightly unwell, timely medical treatment, do not delay.

Plateau environment, pay more attention to personal hygiene to prevent infection.

Prevention and response to high altitude reaction

Altitude sickness, the word sounds alarming, it can come suddenly, take people by surprise, in case of discomfort, action must be quick, Because the severity of the symptoms may increase in a short period of time.

Symptoms may include headaches, nausea, vomiting, fatigue, and insomnia, which are the body's response to inadequate oxygen intake as altitude changes, When these symptoms appear, do not hesitate to seek medical help immediately.

Medical treatment is not only to alleviate the symptoms, but also to ensure safety, the doctor may be based on the severity of symptoms, recommend appropriate treatment measures, Such as taking oxygen, adjusting your diet or providing medication.

Altitude sickness can be painful, but as long as we know how to prevent and deal with it, we can greatly reduce the risk. Enjoy the scenery of the plateau.

V. Preparation of Equipment and Goods

Clothing, must have warm down jacket and windproof coat, rain gear is raincoat and waterproof shoes, so that whether it is cold or rainy days can cope with freely.

For accessories, carry sunglasses and sunscreen to protect your eyes and skin from UV rays.

Tools, bring a multi-purpose knife, flashlight and spare batteries, these small items can play a big role in the critical moment.

Don't forget to bring some personal hygiene items, such as wipes, toothbrushes and toothpaste, to maintain personal hygiene and oral health.

V. Preparation of Equipment and Goods

Carry sunscreen, sunglasses and other sunscreen products is essential.

Make sure your sunscreen is strong enough to protect against UV rays.

Sunglasses should not only have anti-UV function, but also suitable for outdoor activities.

Carry a small first aid kit with you in case of emergency.

Carry a portable water bottle and rehydrate at all times.

V. Preparation of Equipment and Goods

3. Personal hygiene items are indispensable.

Make sure you have the usual medicines, just in case.

To cope with the vagaries of the weather.

Domestic demand has enough space, reasonable planning loading.

V. Preparation of Equipment and Goods

They are indispensable companions on the road, they can quickly relieve the pain when you feel uncomfortable.

Just as important, it can help reduce inflammation and allow your body to recover faster.

Don't underestimate these small objects, they may save your health at the critical moment.

V. Preparation of Equipment and Goods

Portable snacks such as chocolate energy bars are easy to carry around for energy needs on the road.

A variety of tastes to meet different taste preferences, the journey is no longer monotonous.

Small and lightweight design, will not increase the burden, let you easily travel.

Points for attention in scenic spot sightseeing

Check the opening hours carefully, and don't let the regret of missing the view become a memory.

Ticket information should be mastered in advance, reasonable planning budget, to avoid the trouble of queuing on the spot.

Pay attention to the weather conditions in the scenic area, do a good job in sunscreen, rain gear and other preparations to ensure comfortable play.

Respect the provisions of the scenic area, civilized tour, do not litter, do not damage public facilities.

Carry ID cards and other valid documents, so as not to affect the park.

Understand the traffic situation around the scenic area, plan travel routes in advance to avoid traffic congestion.

Pay attention to the number of tourists, avoid peak hours, choose the right time to visit.

Attention to the scenic characteristics of activities, in advance to understand the activity time, do not miss the wonderful moment.

Carry a camera or mobile phone, record the beautiful moment, leave unforgettable memories.

Maintain a good attitude, enjoy the play process, let the mind get relaxation and pleasure.

Points for attention in scenic spot sightseeing

Plan your trip carefully to ensure that every step is accurate.

Pay attention to the map and don't be misled by the side roads.

Don't forget your surroundings when you take a picture.

When taking a break, choose a place with few people and enjoy a moment of peace.

Encounter difficulties, timely seek the help of staff.

Maintain environmental hygiene and take good care of public facilities.

Points for attention in scenic spot sightseeing

When exploring the beautiful scenic spots, be sure to respect the local customs, which is an important part of personal literacy, strictly follow the rules of the scenic area, Not only respect for the rules, but also to ensure a safe and smooth tour process.

During the tour, I noticed the buildings and landscapes with rich history and culture, and tried to learn their stories from the local people. This will not only give you a deeper sense of the local customs, but also add a lot of fun to your trip.

In the face of natural beauty, do not forget to protect the environment, do not throw away garbage, do not destroy vegetation, let this land retain its original beauty, Also leave good memories of your trip.

Points for attention in scenic spot sightseeing

Maintain environmental hygiene, do not litter, in the course of the tour, everyone is the guardian of the environment, every small action can add points to the beautiful scenery, Please put the garbage into the designated trash can, work together to maintain this beautiful.

Respect for natural ecology, do not touch or pick plants, let us leave a green, so that future generations can enjoy this gift of nature.

Care for public facilities, not random graffiti, each scenic spot has its unique value, let us use action to convey civilization, Let future generations can also feel this cultural heritage.

Points for attention in scenic spot sightseeing

If you encounter any problems or emergencies during the tour, be sure to contact the staff of the scenic area immediately. To ensure that their own safety and rights are properly handled.

When walking in the scenic area, please pay attention to your feet to avoid accidents caused by slippery ground or obstacles.

Respect the provisions of the scenic area, do not touch or damage public facilities, and jointly maintain the scenic environment.

During the tour, please take good care of your personal belongings to avoid loss or theft.

Safety precautions

Always alert foot, anti-skid measures to keep in mind, rugged mountain road step by step steady.

Do not easily try dangerous projects, the guidance of professional coaches is a guarantee.

Distress does not panic, emergency quickly for help, the location of the scenic first aid point to be clear.

Safety precautions

Be vigilant against theft. Carry valuables such as mobile phones and wallets with you in public places. Keep them in sight as much as possible. To prevent theft; go out, take good care of personal documents to prevent loss or theft.

Choose safe means of transportation, avoid illegal vehicles; travel at night, try to travel together, improve safety; in the process of travel, Be aware of the local security situation and avoid going to less secure areas.

In the living environment, ensure that doors and windows are locked to prevent burglary; keep the key properly to avoid loss; if possible, install monitoring equipment, To increase security.

In public places, observe order, not crowded, do not jump the queue; maintain environmental hygiene, do not litter; respect for others, civilized manners, Create a harmonious social atmosphere.

Pay attention to network security, do not easily disclose personal information; install anti-virus software to prevent virus attacks; do not click on unknown links to avoid being deceived.

In an emergency, keep calm, quickly find solutions; master the basic self-help skills, improve survival ability.

Safety precautions

Food should be fresh and handled carefully to prevent the growth of bacteria.

3. Clean water and cooking temperatures to ensure food safety.

3. Avoid eating expired or spoiled food to prevent food poisoning.

3. Rest time, be careful not to eat greasy, spicy and other indigestible food.

3. Diet should be reasonable, balanced nutrition, enhance the body resistance.

Safety precautions

When traveling at high altitude, be aware of the occurrence of altitude sickness, including altitude sickness and altitude heart disease.

Altitude sickness may lead to headache, nausea, vomiting and other symptoms, serious may also lead to high altitude heart disease.

To prevent these diseases, should gradually adapt to high altitude environment, avoid strenuous exercise, maintain adequate rest and nutrition.

Safety precautions

5. When an outbreak occurs, evacuate quickly to higher ground; move to safety immediately before the onset of mudslides; close doors and windows during typhoon warning. Stay away from felling trees and power lines.

6. Keep calm and do not swim to escape easily. When the flood recedes, check the structure of the house to avoid secondary disasters.

7. When it happens, quickly hide under a table or next to strong furniture to protect your head.

8. Avoid outdoor activities and stay away from tall trees and metal objects; turn off appliances and unplug power supplies during thunderstorms.

9. Rational use of water and conservation of resources; in the event of drought disasters, timely attention to the disaster response measures issued by the government.

10. Pay attention to sunscreen, timely water, to avoid heat stroke; outdoor work, take anti-heat cooling measures.