White River rafting need to pay attention to what safety issues?
White River rafting safety issues include before rafting to understand the hydrologic situation, confirm the physical condition, wearing appropriate clothing, prepare protective equipment, Learn basic skills; fasten your seat belt, avoid falling into the water, follow instructions, do not drink water, Keep calm when falling into the water; change clothes, wash the body, disinfect wounds, pay attention to food hygiene, check personal belongings.
Preparation work before drifting
Carefully examine the flow velocity in the drift area to determine if it is suitable for your drift skills.
Keep an eye on the forecast and avoid heavy rain or extreme weather.
Plan your trip in advance, including departure times, rest points and return routes.
Pack the necessary gear, such as a life jacket, helmet, sunscreen and mosquito repellent.
Understand the emergency rescue measures in drifting areas and ensure prompt access to help in case of emergency.
Ensure that all participants are familiar with the drifting rules and precautions to ensure safety.
Book rafting in advance to avoid waiting in line on site.
Maintain communication with teammates and ensure teamwork during the rafting process.
Preparation work before drifting
Be sure to carry appropriate equipment, such as life jackets, waterproof shoes, sunscreen and necessary first aid medication.
Study the drift route carefully to understand the current strength, potential danger points and the location of rescue stations.
Inform friends and relatives of your itinerary, including departure time, estimated return time and contact information.
Keep communication tools charged to ensure timely contact with the outside world in case of emergency.
Wear lightweight, breathable clothing and a wide-brimmed hat or sun hat to protect against damage.
Learn basic rafting skills, such as how to use life jackets properly and how to deal with emergencies.
Respect nature, do not litter, protect the environment of the drifting river.
Understand the drifting season and choose the right season for the best experience.
Preparation work before drifting
3. Wear suitable water sports clothing, such as waterproof clothing, quick-drying clothing, etc. Waterproof clothing can prevent the body from getting wet. Quick-drying clothes can help keep the body dry and reduce the risk of health problems such as colds.
It is also important to choose the right footwear. It is recommended to wear professional wading or river-tracing shoes to prevent skids and bruises. Carry a waterproof backpack. Can protect personal belongings from flooding.
Don't forget to bring sunscreen and sunglasses. Solar radiation can be intense during rafting, making it important to protect your skin and eyes.
Preparation work before drifting
Well-equipped, safe and worry-free, helmets, life jackets, each can not be less.
Splash, safety first, put on the equipment, fearless forward.
Drifting fun, safety is indispensable, these protective equipment, so that rafting trip more at ease.
Every piece of equipment, are for your safety escort, do not ignore, carefully prepared.
Preparation work before drifting
Choose the right equipment, including life jackets, helmets and waterproof clothing, to ensure safety.
Understand the difficulty and characteristics of the drift route, according to personal physical and experience to choose the appropriate trip.
Learn basic rafting skills, such as how to maintain balance, how to deal with the current.
Make a good adjustment in advance of the physical condition, maintain a good physical condition.
Understand the hydrology and weather changes in the drifting area and prepare accordingly.
To understand the first aid knowledge in the process of drifting, learn the basic self-rescue and mutual rescue methods.
Maintain teamwork spirit, support each other with teammates, and work together to meet the challenges of the drifting process.
Follow the guidance of the rafting guide, abide by the rafting rules, to ensure the safety of the rafting process.
After the drifting, the drifting experience and reflection, for the next drifting experience.
Safety measures in the process of drifting
When riding a rafting raft, it is very important to fasten the seat belt, it can effectively prevent accidents.
In the drifting process, pay attention to observe the water level, avoid close to the rock, so as to avoid collision.
When drifting, wear appropriate clothing and shoes to stay comfortable in the water.
Before drifting, understand the drifting route and weather conditions to ensure the safety of the trip.
Drift process, follow the coach and staff command, comply with the relevant regulations.
In case of emergency, immediately to the coach or staff for help, keep calm response.
Safety measures in the process of drifting
Rafting is a fun activity, but safety is always the first priority, while enjoying the excitement of rafting, The following safety precautions should not be taken to ensure that your life jacket is properly worn, that you are not disoriented in the water and that you are not falling into the water by standing or jumping on the raft. Cause unnecessary damage, maintain communication between teams, and respond quickly in case of an emergency, Choose a professional guidance of the drift route to ensure safe worry-free.
In the process of rafting, pay attention to observe the surrounding environment, predict the possible danger in advance, encounter rapids or waterfalls, to be prepared in advance, To ensure their own safety, avoid carrying fragile items, in case of drifting accidents, maintain a good team spirit, To deal with the challenges that may arise in the process of drifting.
After the drift, do not immediately go into the water to wash, so as not to catch cold, rest on the shore for a while, wait for the body to recover before washing. Maintain good eating habits, supplement the loss of water and energy, in the drifting process, keep in mind safety first, in order to enjoy the gift of nature.
Safety measures in the process of drifting
Encounter rapids or waterfalls, first of all to maintain a calm state of mind, do not panic.
To strictly follow the instructions of the team leader, their experience and judgment is the key to safety.
Make sure your life jacket is properly worn and ready for emergencies.
Throughout the drifting process, always pay attention to the surrounding environment, to be alert to possible dangers.
Safety measures in the process of drifting
Rafting is a fun outdoor activity, but while enjoying it, safety is equally important. Be sure to wear a proper life jacket. This is a basic guarantee, to understand the speed and depth of the river, to avoid choosing not suitable for their own drifting route, in the process of drifting, avoid drinking raw water, In case there are bacteria in the water, it is very important to carry some basic first aid supplies for a rainy day.
In the process of drifting, but also be careful not to drop personal items into the water, such as mobile phones, wallets, etc., so as not to cause unnecessary losses, to maintain team unity, Listen to the guide's command, to avoid accidents, in danger, to send a distress signal, seek help.
Rafting is an exciting and fun activity, but safety is always the first, I hope you enjoy the joy of rafting at the same time, Can also pay attention to their own safety, have a pleasant journey.
Safety measures in the process of drifting
When you fall into the water, keep calm in mind and look around quickly for anything to catch, such as life buoys, tree branches or other floating objects. And stay calm and wait for help to arrive.
If no one nearby, try to keep the body floating on the water, to avoid hands and feet lead to rapid exhaustion of physical strength, try to save physical strength, until the arrival of rescue.
While waiting for help, you can try to send a distress signal, such as waving your arms, shouting or using the whistle on your life jacket. So rescuers can find it in time.
Points for attention after drifting
After drifting, the skin and water close contact, the body will become tired and wet, quickly take off wet clothes, put on dry equipment is essential, Not only can maintain body temperature, but also to avoid cold attacks, put on thermal underwear and coats, to prevent cold wind invasion, because cold water will aggravate the body fatigue, Hot water may increase the burden on the skin.
Change clothes in timeAvoid immediate showeringIn the process of rafting, the skin will absorb a lot of ultraviolet rays, protect the skin from damage, maintain the body moisture balance, let the body get full recovery, If you feel unwell, don't ignore your body's signals.
Apply sunscreenGet plenty of restAfter rafting, use mild toiletries to remove bacteria and dirt from the skin, dry in a ventilated place to avoid the growth of bacteria and ensure safety. Share the joy and excitement with friends and family, leaving unforgettable memories.
Clean the bodyLaundryTake good care of personal belongingsShare a rafting experiencePoints for attention after drifting
After quickly out of the water, should immediately carry out the whole body cleaning, key parts including toes, armpits and neck and other skin folds.
Use warm water to gently clean, avoid hard rubbing, to prevent skin damage.
After cleaning, dry the water with a clean towel, especially the parts that are easy to hide dirt.
Apply the right amount of sunscreen to prevent sunburn.
Wear loose, breathable clothing to keep your body dry and prevent colds.
In outdoor activities, pay attention to observe the skin condition, if there is redness, pain and other abnormal conditions, should immediately seek medical attention.
Avoid touching your eyes, nose and mouth directly to prevent bacterial infection.
Maintain good personal hygiene and wash hands frequently to avoid cross-infection.
Points for attention after drifting
3. Once the drift is over, first look for abrasions or wounds on your body and be sure to disinfect them promptly and thoroughly. To avoid infection, clean gauze or Band-Aid should be used immediately to ensure that the wound is effectively protected.
Next, for sunburned or hot and cold irritated skin, wash with warm water and apply appropriate lotion or ointment. To relieve discomfort and prevent dry peeling, muscle soreness caused by prolonged immersion in water can be relieved by proper stretching or hot compress.
Don't forget to add water and electrolytes to prevent dehydration or electrolyte imbalance. After drifting, replenish nutrition and rest in time to help the body recover as soon as possible.
Points for attention after drifting
4. Pay attention to food hygiene and avoid diseases caused by improper diet. Fresh vegetables and fruits are good choices for energy, while ensuring that food is cooked. To prevent bacterial infection.
5. The body may feel tired after drifting, rest properly and avoid strenuous exercise to avoid muscle soreness or strain.
6. Maintain adequate water intake, replace lost water and electrolytes, and prevent dehydration.
7. Pay attention to sun protection. Expose your skin to the sun during rafting. Apply sunscreen to avoid sunburn.
8. After drifting, if you feel unwell, seek medical attention in time. Do not take your own medicine.
Points for attention after drifting
5. Check your personal belongings and make sure they are correct before you leave. Don't miss every detail of clothing, cell phones, or even drifting hats.
6. Observe the surrounding environment, make sure it is safe before you act, do not rush to leave, make sure there is no potential danger around.
7. Keep communication open and inform family or friends of your location and estimated time of arrival, just in case.
8. Maintain physical and mental recovery. Rafting is a physical activity. Make sure you have enough time to rest.