What are the benefits of fresh hot springs
Hot Spring has a long history and rich cultural heritage. It can not only expand blood vessels, promote blood circulation, ease muscle tension, but also through minerals to regulate physiological function. Hot springs can relieve stress, improve mood and contribute to mental health. Hot springs have curative effect on many diseases, such as arthritis, skin diseases and so on. When choosing hot springs, we should pay attention to water quality, temperature and other factors.
History and culture of hot springs
Hot Spring with its unique charm, carrying the pursuit of human health and yearning, Hot Spring is regarded as a healing spring, It has witnessed the progress and evolution of human civilization.
In China, Hot Spring culture has a long history, from ancient emperors to modern ordinary people, have a special liking for hot springs, Whether famous mountains and rivers or Jiangnan water towns, have left the footprint of hot springs.
Many famous Hot Spring scenic spots, such as Mount Emei in Sichuan, Tangkou in Anhui and Conghua in Guangdong, have attracted countless tourists to experience the charm of hot springs. Hot Spring can not only relieve fatigue, but also physical fitness, has become an excellent choice for leisure and entertainment.
History and culture of hot springs
Hot Springs flowing traces of the years, carrying the crystallization of human wisdom, it is not just a simple leisure activity, Is a profound cultural heritage into the art of life.
From ancient emperors to modern common people, hot springs have always been an important way for people to pursue health and enjoy life. Carrying the cultural heritage.
Hot springs have a long history and rich cultural connotations. Each Hot Spring has its own unique legends and stories. Let us enjoy the hot springs at the same time, can also feel the deep feelings.
Physical function of Hot Spring
Hot springs steaming hot, moist as jade, the human body to bring endless care, it contains rich minerals, as if the gift of nature, Nourish our body and mind.
Soaking in hot springs, hot water gently surrounds the body, blood vessels expand, blood flow accelerates, muscle tension and pain dissipate.
The magic of the Hot Spring lies not only in its warmth, but also in its introverted nourishment, it is like a guardian of wisdom, guarding our health and beauty.
Physical function of Hot Spring
Hot springs in sulfur, calcium, magnesium and other minerals of great benefit to human health, these minerals can enter the human body through the skin, and then regulate physiological functions.
Hot Spring, hot water to relax the muscles, promote blood circulation, help to relieve fatigue.
The gas and steam in the Hot Spring can also improve the respiratory tract and relieve some respiratory diseases.
Hot Spring high temperature environment can also accelerate metabolism, promote the body from toxins, so as to achieve the effect of health.
The psychological function of Hot Spring
The warm water of the Hot Spring envelops the body and mind, and every gentle touch seems to whisper of relaxation. It's a spiritual healing.
Immersed in the warmth of the Hot Spring, tension and anxiety seem to be swallowed by the steaming bubble, the heart then gave birth to an indescribable peace.
Each Hot Spring immersion, is a baptism of the soul, it not only relieve muscle fatigue, but also planted the seeds of peace in the depths of the soul.
The psychological function of Hot Spring
Hot Spring immersion, body and mind to relax, people can unload the daily burden.
In the warm water, the distance between each other is no longer far away, laughter and conversation intertwined into a harmonious picture.
Hot Spring trip is not only a baptism of body and mind, but also a spiritual exchange and collision.
In such an environment, it is easier for people to open up and share each other's stories and insights.
Curative effect of Hot Spring on various diseases
Hot Spring minerals and trace elements can promote blood circulation, a significant effect on arthritis, relieve pain and stiffness.
The mild water quality of hot springs has a good therapeutic effect on skin diseases, such as eczema, psoriasis, etc.
Hot Spring can also ease the nervous system tension and pressure, to improve sleep quality, reduce anxiety has a positive role.
The Hot Spring also has certain auxiliary treatment function to the cardiovascular disease, the respiratory system disease and so on.
Curative effect of Hot Spring on various diseases
The minerals and trace elements contained in hot springs can significantly alleviate many kinds of chronic diseases.
The sulfur in hot springs can effectively improve the symptoms of arthritis and relieve pain.
Hot Spring heat can also promote blood circulation, enhance the body resistance, cardiovascular disease patients are particularly beneficial.
Hot springs in the ozone and negative oxygen ions help to eliminate fatigue, enhance the body's immune capacity.
Hot Spring bath for skin diseases, respiratory diseases also have a certain therapeutic effect.
Selection of hot springs and points for attention
Hot Spring water quality needs to be selected, moderate temperature is pleasant, high mineral content is more precious, choose the right health partner.
Hot Spring bogey fasting drinking, time is too long or discomfort, the right amount of hollow, health and relax.
The choice of hot springs, careful consideration; hollow road, leisurely.
Selection of hot springs and points for attention
The choice of Hot Spring is very important, good Hot Spring can bring physical and mental relaxation and healing, Hot Spring must pay attention to the following points.
Understand their physical condition, high blood pressure, heart disease and other diseases need to carefully choose hot springs.
Hot Spring temperature should not be too high, so as not to scald the skin, soaking time should not be too long, so as not to appear dizziness, nausea and other symptoms.
Hot Spring water quality selection should also be noted to avoid water containing too many chemical components.
Hot springs, but also pay attention to clean water, avoid sharing towels with others and other personal items.
After the Hot Spring, replenish water in time to keep the body water balance.