Ganjiang River source drift need to pay attention to what?

Preparation work before drifting

Plan your trip well in advance to make sure you have plenty of time to enjoy the trip.

Understand the local hydrology and avoid drifting when the water level is too high or too low.

Choose the right equipment, including life jackets, helmets, sun protective clothing, etc., to ensure safety.

Pay attention to your physical condition and avoid drifting when you are not feeling well.

Prepare the necessary medicine, just in case.

Be aware of emergency rescue measures to ensure timely help in case of danger.

Respect local customs and maintain a good tourism environment.

Carry enough water and food to keep your strength up.

Pay attention to the weather forecast in advance to avoid rafting in bad weather.

Carry a camera to record beautiful moments, leaving unforgettable memories.

In the process of drifting, stay alert and follow the instructions of the staff.

Liaise with partners to ensure each other's safety.

After the drift, experience in time to prepare for the next trip.

Preparation work before drifting

Carefully select equipment to ensure that the appropriate clothing and shoes, in case of drifting cold or injury.

Plan your trip in advance to understand the length, difficulty and time of the drifting route in order to be fully prepared.

Familiar with the rafting rules of safety knowledge and precautions to ensure the safety of themselves and others.

Carry essentials Bring sunscreen, water, food and first aid supplies in case you need them.

Preparation work before drifting

Before embarking on a rafting trip, it's important to make sure you're fully equipped, This is the basic equipment to ensure safety to effectively protect your head from impact damage, waterproof gloves and waterproof shoes are also essential. They protect your hands and feet from the cold water.

Make sure your equipment is reliable, because it may save your life at a critical moment, carry some personal necessities, Such as sunscreen, hats, sunglasses and rain gear to deal with possible weather changes, be well prepared to make your rafting trip safer.

Don't forget to check that the equipment is suitable for your body type and rafting needs, and make sure that all the equipment is well maintained to avoid accidents during rafting. A safe and comfortable rafting experience can not be separated from the thoughtful preparation.

Preparation work before drifting

4. Determine the drift time according to individual physical strength and time arrangement, choose the appropriate drift time, taking into account physical condition, one day or half a day, Even a shorter period of time is a viable option.

5. Choose the right equipment to prepare the helmets, life jackets, waterproof shoes, etc. for rafting, and ensure their quality and suitability.

6. Understand the drift route in advance to understand the difficulty of the drift route, the degree of danger and the special circumstances that may be encountered, in order to prepare for safe drift.

7. Pay attention to weather changes Pay close attention to weather forecasts and avoid drifting in extreme weather conditions.

8. Learn basic self-help skills before rafting, learn some basic self-help skills, such as how to properly wear a life jacket, how to deal with emergencies.

9. Protect your skin and eyes by applying sunscreen, wearing a hat and sunglasses while rafting.

10. Bring essential items such as water, food, mobile phones, power banks, etc., to ensure that the drifting process can deal with emergencies.

Points for attention in drifting

Always keep in mind is the first principle of drift, be sure to follow the drift rules, do not act without authorization, always pay attention to the instructions of the guide and crew, to ensure a safe journey.

Equipment to be fully prepared and other safety equipment must be dressed to ensure foolproof.

Drifting process, encounter an emergency, timely seek help to avoid panic.

Points for attention in drifting

Rafting is a fun activity, but it also requires special attention to safety. Here are a few things to keep in mind when enjoying the freedom of the water.

Including life jackets and helmets to ensure protection in case of emergency.

Know in advance the flow rate, water depth and possible dangerous areas of the drifting river, and avoid taking risks.

To ensure that mobile phones and other communications equipment in the boot state, in order to be able to contact the outside world in case of emergency.

Avoid drifting in bad weather and ensure your own safety.

Keep in close communication with your teammates to deal with the possible risks.

Points for attention in drifting

When enjoying the pleasure of rafting, one must not neglect one's own physical condition. If dizziness, nausea or other symptoms appear during the rafting, Be sure to signal to the crew for help immediately.

Keep calm, avoid panic, reasonable allocation of physical strength, to ensure a rapid response in an emergency.

Wear appropriate life jackets and helmets to ensure safety measures are in place to relax and enjoy the pleasure of rafting.

Points for attention in drifting

4. Reefs under water may be difficult to detect when the current is strong. Be vigilant.

5. Wear life jackets, waterproof shoes and other equipment to ensure their own safety.

6. During the drifting process, strictly follow the instructions of the coach and staff, do not act without authorization.

7. If you feel unwell, inform your partner or staff immediately and take timely measures.

8. Carry mobile phones and other communications equipment to ensure timely contact with the outside world in case of emergency.

9. In the process of drifting, please do not throw away garbage, keep the water clean.

10. In the process of drifting, help each other to maintain a good order of play.

Points for attention after drifting

The pleasure of rafting is followed by the process of sorting through your personal belongings. Make sure you don't leave anything behind, from clothes to shoes.

Check your camera and phone to see if you need to charge it, to avoid missing the charger and not being able to record good memories.

Don't forget to check for any missing sunscreen or medications, which are also important after rafting and can help relieve fatigue on the way home.

Points for attention after drifting

Rafting is an exciting outdoor activity, but safety is always the first, in enjoy the pleasure of rafting, the following matters can not be ignored.

To, promptly wash with clean water, and smear anti-inflammatory ointment to prevent infection.

To drift during a long period of exposure to the sun, easy to cause sunburn, back to shore, should immediately apply sunscreen or use other sun protection measures.

Also, the drifting process of muscle tension for a long time, there may be soreness, can be appropriate stretching and massage to help ease the pain.

After rafting, there are many and important points to note. Only by doing these details well can we ensure the safety of our body and enjoy the pleasant rafting trip.

Points for attention after drifting

After drifting, the body will consume a lot of water and energy, so timely supplement is essential, do not forget to maintain the body's water balance, Eating foods rich in protein and vitamins, such as fruits, nuts and lean meat, can help your body recover quickly.

In addition to diet, proper rest is also the key to recovery, to ensure that after the drift, so that the body can recover, avoid strenuous exercise, So as not to cause additional burden on the body.

After rafting, apply sunscreen and wear long-sleeved clothes to avoid direct sun exposure. Prevent sunburn.

After drifting, if you feel physical discomfort, such as dizziness, fatigue and other symptoms, should be timely medical treatment, do not ignore the body's signal, so as not to affect health.

Points for attention after drifting

Rafting is an exciting activity, but with it comes the physical test, after enjoying the excitement and fun of rafting, The rest and recovery sessions that follow are also crucial.

To ensure adequate sleep, the body uses a lot of energy during the drift, high-quality sleep helps the body repair damage and restore vitality.

Diet should pay attention to balanced nutrition, add enough protein, vitamins and minerals to speed up the body's recovery.

Appropriate water supplement is also essential, drifting process, the human body will lose a lot of water, so to timely add water, keep the body water balance.

Don't neglect proper exercise. Do some easy stretching exercises to help relax your muscles and relieve fatigue.