What does Ganjiang River source rafting related matters needing attention have?
Before drifting, you should choose the right time, dress lightly and prepare the equipment. Avoid swimming; after rafting pay attention to physical examination, clean the body, dry clothes, proper rest, and maintain environmental awareness. To ensure safety and comfort, enjoy the Ganjiang River source rafting fun.
Preparation work before drifting
The best season for drifting is spring and autumn, when the weather is pleasant and the water is moderate. Neither too hot nor too cold, be sure to avoid the rainy season and flood season, so as to avoid accidents.
Before you leave, make sure you are fully equipped, including life jackets, helmets, raincoats, etc., and check that they are in good condition.
Understand the difficulty and characteristics of the drift route, according to their physical condition to choose the appropriate paragraph, to avoid overload.
Preparation work before drifting
Wearing light, breathable clothing is the first choice when drifting, waterproof material is a superior choice, it can effectively prevent moisture intrusion, To keep you comfortable during the drift.
Avoid wearing heavy clothing, as they can hinder your movements and add to the burden of drifting.
It is also necessary to wear suitable water shoes or sandals, which provide adequate foot protection without hindering walking in the current.
Don't forget to bring the necessary sunscreen, such as sunscreen, sun hat, etc., to protect your skin from UV damage.
Preparation work before drifting
3. Prepare rafting equipment to carry necessary personal items such as waterproof bags, hats, sunglasses, sunscreen, etc., to ensure the quality of the equipment is reliable. In case of an accident during the drift.
4. Make sure that the drifting route knows the difficulty and characteristics of the drifting route in advance, and choose the route suitable for your own level to avoid the danger caused by the difficulty.
5. Contact family or friends before rafting to inform family or friends of their itinerary and estimated return time, Ensure timely assistance in case of emergency.
6. Learn basic self-help skills during rafting, learn basic self-help skills, such as how to use life jackets correctly, how to deal with water impact, etc.
Preparation work before drifting
4. To have a detailed knowledge of the length of the journey, the difficulty levels of the different regions, and the natural and cultural attractions along the way, You'll be well prepared.
Learn the drift routeAlong the way, everywhere is the joy of adventure.
Dangerous shoals and slow currentsWaterfalls and canyonsIn the dual preparation, your drifting trip will be smoother and more memorable.
Mental and physical fitnessSafety measures in drifting
When enjoying the fun of rafting, safety is essential, it can provide you with basic protection, Ensure rapid response in an emergency, ensure that there is no damage or leakage, and know in advance of possible rapids and rapids, In order to be able to make a correct judgment in the face of danger, in the process of drifting and teammates to maintain close contact, together to deal with emergencies.
Wear life jacket properlyCheck the integrity of life jacketsBe familiar with the drift routeAlso can not be ignored, choose breathable, hygroscopic clothing, avoid wearing too loose or tight clothing and, in order to prevent injury caused by collision, Avoid drifting in bad weather, such as whistles, spare life jackets, etc., in order to save themselves or call for help in an emergency.
Wear appropriate clothingWear gogglesLearn about the local weatherCarry the necessary emergency supplies with youRafting is an exciting outdoor activity, but safety is always the first, only fully prepared to enjoy the fun of rafting, And keep yourself safe.
Safety measures in drifting
Rafting is an exciting activity, but it also carries some risks. Here are some key safety measures to ensure your safety.
We should pay attention to the details, such as choosing the right equipment is crucial, because the head is vulnerable to impact.
Avoid clichésHead safetyIs essential, choosing the right clothes and shoes is also an important step to protect yourself.
Wearing a helmetIn the process of drifting, we should also pay attention to the obstacles in the water, plan the route in advance to avoid accidents.
Safety measures in drifting
Rafting is a fun activity, but there are certain risks, in order to ensure your safety, the following points must be strictly observed.
3. Obey the crew's instructions and follow the crew's instructions to avoid safety accidents caused by improper operation. Adjust your posture according to the crew's instructions to ensure safety.
4. Wear a life jacket, waterproof trousers and waterproof shoes when drifting with appropriate equipment to reduce the risk of injury.
5. Keep calm in case of emergency, keep calm, judge quickly and take correct measures.
6. Comply with the drifting regulations to understand and comply with the relevant regulations of the drifting place, such as the prohibition of carrying inflammable and explosive materials.
7. Pay attention to physical condition during drifting, if you feel unwell, inform the crew immediately and take timely measures.
8. Follow the drift route during the drift, follow the route designated by the crew to avoid straying into dangerous areas.
Through the above safety measures, I believe you can enjoy the fun of rafting, while ensuring their own safety.
Safety measures in drifting
Drifting, can not ignore the safety, to ensure their own safety.
Avoid drowning and obey the rules of rafting.
Go into the water without permissionTo ensure their own safety, timely rest.
Wear a life jacketPay attention to physical conditionTo prevent accidents and ensure emergency rescue.
Do not carry dangerous goodsKeep communications openSafety measures in drifting
5. To prevent drowning if accidentally falling into water, remain calm, try to catch the drifting boat or other floating objects, and quickly assess the surrounding environment; Looking for a chance to get ashore safely.
6. Strictly follow the instructions of the coach and team leader during drifting and do not leave the team or the designated fairway without permission.
7. Sunscreen measures When the sun is strong when drifting, apply sunscreen, wear a hat and sunglasses to protect your skin from UV damage.
8. Wear lightweight, breathable, absorbent clothing suitable for rafting in order to remain comfortable in the water. Wearing a life jacket is recommended to increase safety.
9. Carry a first aid kit while drifting. First Aid Kit should include Band-Aid, disinfectant, painkillers and other commonly used drugs.
Points for attention after drifting
Rafting is an exciting sport, but it is also important to note that there may be muscle soreness or joint discomfort. These need to be properly rested and rehabilitated, seek medical attention immediately if you feel dizzy, nauseous or other serious discomfort, avoid sunburn, Using waterproof sunscreen can effectively protect the skin, replenish energy and moisture, help the body recover, while enjoying the fun of rafting, Also do not ignore these late maintenance measures.
Check physical conditionKeep skin cleanAfter rafting is also important, choose breathable, sweat-absorbing clothing, to avoid wearing tight clothing lead to discomfort is also essential. It can help you remove bacteria and dirt from the skin, reduce the risk of infection, pay attention to the water temperature should not be too high, so as not to cause additional burden on the body. Help the body recover, adequate sleep can help the body repair damage, improve immunity.
Wear appropriate clothingGet a good night's sleepAfter rafting to pay attention to a lot of things, but as long as we take good care of themselves, we can ensure that the body quickly recover, while enjoying the happiness of rafting, Do not ignore these small details, we can be more confident and calm in the next adventure.
Points for attention after drifting
Clean body drift should immediately wash the body with water to avoid infection skin disease; to prevent a cold; to avoid sunburn.
Change clothes in timeAfter drifting if discomfort, such as dizziness, nausea, should immediately stop activities, seek help; , let the body recover.
Observe physical conditionIn the process of drifting, do not litter, protect the natural environment; to avoid the spread of disease.
Maintain environmental hygienePay attention to personal hygieneBefore drifting, understand the drifting route, safety rules and emergency measures to ensure safety; to avoid accidents.
Knowledge of safetyDrifting process, help each other, abide by the rules together, create a harmonious atmosphere.
Points for attention after drifting
3. Dry the wet clothes and equipment as soon as possible to prevent the growth of bacteria, clothes drying, choose a well-ventilated place, Avoid direct sunlight to prevent discoloration.
4. After skin drift, rinse skin thoroughly with water, especially feet and legs, to prevent skin contamination and infection.
5. Check your physical condition during the rafting, pay attention to your physical condition, if you feel unwell, take a rest and ask for help to avoid overwork. Ensure good health.
6. Save photos and videos after rafting, organize the photos and videos taken to record this unforgettable trip. These precious memories will become the future good memories.
7. Take good care of valuables after rafting, check personal belongings to ensure that mobile phones, wallets and other valuables safe and sound, to ensure a smooth journey.
8. Maintain environmental hygiene in the drifting process, pay attention to maintain environmental hygiene, do not litter, and jointly maintain the beauty of nature.
Points for attention after drifting
4. Rest and resume drifting is a physical activity. After drifting, you should rest properly, replenish water and nutrition, and change your dry clothes in time after you are wet. In case of a cold.
5. Check that the body may become unwell during drifting due to collision or prolonged immersion. So after rafting, check carefully for bruises or other injuries.
6. Keep clean rafting process The body will be exposed to many bacteria, rafting to timely clean the body, change clean clothes, to avoid infection.
7. After diet adjustment drift, the body will consume a lot of energy, so to timely supplement nutrition, you can choose high-protein, high-calorie food, To help the body recover.
Points for attention after drifting
After drifting, first make sure to reach the shore safely, and then quickly take off the wet clothes, put on a clean and comfortable replacement.
Then, carefully check their belongings are intact, if lost, timely report to the staff.
Don't forget to take away your rubbish and keep the scenic area clean and beautiful.