Gui River rafting need to pay attention to what matters?
Before drifting, you should know the route, check the weather and prepare the equipment. During drifting, you should obey the command and pay attention to safety. Pay attention to rest and health. Pay attention to sun protection, cold, do not drink alcohol, the elderly and children should be accompanied by adults to participate.
Preparation before drifting
To prepare for rafting, the first thing is to understand the rafting route and difficulty level, to ensure that the selected route and their physical condition match.
Carefully assess your health and choose a safe and challenging rafting route to make your trip more enjoyable.
Fully equipped, in advance to do safety protection measures, such as wearing a life jacket, helmet, etc., to ensure that the drifting process foolproof.
Rafting is a fun sport, but safety is always the first priority, be sure to be fully prepared to enjoy the joy of rafting.
Preparation before drifting
Check the equipment to ensure the safety equipment such as life jacket and life buoy are in good condition.
Understand the drift route, plan your trip in advance, and avoid taking risks in complex areas.
Prepare sunscreen, apply sunscreen, wear a sun hat and sunglasses.
Wear appropriate clothing, such as quick-drying clothes and waterproof shoes, to ensure comfort.
Keep communication equipment unblocked, inform relatives and friends drifting time and estimated return time.
Bring necessary medicines, such as painkillers, antidiarrheal, etc.
Preparation before drifting
Wearing the right clothes is crucial, quick-drying clothes can quickly perspire and keep the body dry; waterproof shoes can provide firm support in slippery conditions.
Choose the right clothing, can greatly enhance the drifting experience, avoid unnecessary trouble.
In the process of drifting, comfortable and practical equipment can let you enjoy the charm of nature.
Sunscreen preparation
Before you leave, don't forget to bring sunscreen, a wide-brimmed hat and sunglasses, which are not only effective at blocking UV rays. It can also add safety and comfort to your rafting trip.
Sunscreen choice to PAy attention to the sun protection index, try to choose SPF 30PA + + + sunscreen products, to ensure that the skin is fully protected, Hats and sunglasses can protect you from the strong sun, reducing the risk of eye strain and sunburn.
Don't forget to bring extra sunglasses and sunscreen in case you need them. Prolonged exposure to the sun can lead to sunburn, so sun protection is essential.
Preparation before drifting
5. On the way to drift, carry mobile phones, wallets, identity cards and other necessary items to ensure safety.
5. Be sure to do waterproofing during the rainy season or in areas with complex waters, just in case.
5. Wear appropriate clothes and carry a change of clothes to keep comfortable and hygienic.
5. Bring sunscreen, sunglasses and other sunscreen products to avoid sunburn.
5. Prepare some simple first-aid drugs for emergencies.
Preparation before drifting
6. The use of methods and precautions need to be understood in detail to ensure safety.
Drifting equipmentIf necessary, learn to use rafting equipment correctly.
Master the use of equipment, improve the drifting experience, avoid accidents.
Safety measures in drifting
Always put safety first, followed by follow every instruction from a professional coach, big or small.
In the process of drifting, be vigilant, once found abnormal water flow or the surrounding environment is potentially dangerous, should immediately notify the coach and take appropriate measures.
Wear an appropriate life jacket and make sure it is securely fastened to you just in case.
Be aware of your surroundings, especially in jet stream areas, and be prepared for emergencies.
Stay calm, trust your own judgment when things get tough, and trust your coach's professional advice.
Safety measures in drifting
Rafting is a fun outdoor activity, but safety is always a top priority. Keep in mind the following guidelines to ensure your safety.
Do not leave the boat without the instructor's permission, and do not try to jump into the water, which can cause accidental injury.
Grip the oarsListen to the coachAvoid personal heroismWear appropriate life jackets and always keep in sight of the coach. Seek help from the coach in case of emergency.
Make sure the life jacket is fastenedLet every drift be a safe enjoyment.
Abide by drift regulationsSafety measures in drifting
In the process of drifting, water and rocks must always pay attention to the two factors, their existence will often lead to accidents, be sure to maintain a high degree of vigilance, Observe your surroundings at all times.
The speed and direction of the current may change suddenly, sometimes even with eddies and undercurrents. Stay calm and adjust your direction according to the current.
The shape and distribution of rocks can not be ignored, some rock surface smooth, easy to slip; some rock sharp, may scratch the skin, In the drifting process, try to avoid direct contact with the rock to ensure safety.
Also pay attention to observe the behavior of other castaways, to avoid their mistakes and affect their own, in the process of rafting, only unity and cooperation, To make sure everyone gets through it.
Safety measures in drifting
In case of emergency, keep calm, seek the coach's help in time, judge the situation quickly, follow the coach's guidance, ensure the safety of yourself and others.
In the process of drifting, always wear a life jacket, check whether the equipment is intact, if damaged immediately replace.
Always pay attention to the water level changes, encounter dangerous shoals or rapids, hold the paddle, keep the hull balance, avoid capsizing.
Encounter difficulties or danger, do not act blindly, immediately inform the coach, follow the command.
Safety measures in drifting
Rafting is a fun outdoor activity, but safety is always the first, while enjoying the joy of rafting, The following security measures should not be ignored.
5. Because alcohol impairs your judgment and reaction speed, it increases the risk of accidents while rafting.
Avoid alcoholKeep a clear head and pay close attention to your surroundings so that you can react quickly to unexpected situations.
Wear appropriate life jackets and ensure that all participants understand the basic rules and techniques of rafting.
Safety measures in drifting
Their curiosity and energy make them unique beings in drifting, and it is these qualities that require them to participate safely under adult supervision. Although they may have a wealth of experience, their physical vulnerability also requires their journey to be carried out in adult care and care.
In the process of drifting, the power of water can not be underestimated, the adult's escort is not only a guarantee of safety, but also psychological support, Adults are able to detect and deal with possible emergencies, to ensure that every participant can enjoy the fun of rafting, Without worrying about any potential danger.
Allowing children and the elderly to experience drifting in the company of adults is not only responsible for the safety of their lives, but also the care of their spiritual world. In the natural environment, they can feel the beauty of life and experience the joy of living in harmony with nature.
Points for attention after drifting
After the drift, the body tired, but do not rush to take a shower, in case the sudden drop in body temperature caused a cold.
Wear dry clothes, slowly adapt to the indoor temperature, give the body a chance to recover.
Properly add water and energy, avoid fasting or excessive drinking water, so as not to affect digestion.
Rest, choose a comfortable environment, maintain indoor air circulation, promote physical recovery.
Points for attention after drifting
Keep the body dry is essential, wet clothes need to be replaced in time to prevent a cold.
Dry clothing helps maintain body temperature and avoid discomfort caused by humidity.
Check your clothes regularly to ensure that your body is always in top condition.
Points for attention after drifting
3. If you have a scratch or sunburn, apply ointment immediately or to relieve the discomfort.
During rafting, the skin may be damaged by contact with rocks or direct sunlight.
Timely treatment can not only reduce pain, but also prevent infection and sunburn aggravation.
Using creams containing anti-inflammatory ingredients speeds wound healing, while sunscreen prevents sunburn from getting worse.
Staying rested and hydrated is also an integral part of the recovery process.
Points for attention after drifting
4. Don't let exhaustion take over your body and mind. Arrange your rest time and keep full of energy.
5. When the body is tired, replenish water and energy in time to restore the body.
6. Observe the surrounding environment to guard against potential risks and ensure safety.
7. Follow medical advice and seek medical attention if you feel unwell.
8. Share drifting experiences, record beautiful moments and keep unforgettable memories.
9. Observe public order, take good care of the natural environment and leave beautiful scenery.
10. Lessons learned and prepare for the next adventure.
Points for attention after drifting
5. Check for physical discomfort, if necessary, timely medical treatment, to ensure adequate rest, avoid strenuous exercise, to prevent physical fatigue.
Pay attention to the skin condition, if there is sunburn or allergic reaction, use appropriate skin care products, pay attention to foot hygiene, avoid infection.
Maintain a balanced diet, replenish water and electrolytes to help the body recover and avoid overwork and mood swings during recovery.